GREAT FOR SOLO TRAINING: With the aid it becomes very easy to practice arm swing technique and tosses multiple times in a row. The elastic cord guides the ball back after every swing. No need for interrupting the training in order to fetch the ball. Multiple fast repetitions in a row get you in a state of flow: this makes it easy to perfect technique through quick feedback.

Length before stretching: about 2.3m
Length after stretching:about 4m

Package Content:

1xVolleyball  Kick Trainer